Keep well

Keep well covers sleep, sexual health, nutrition, alcohol and drugs, movement and exercise, and health literacy.

Online resources

Sleep

Sexual health

Nutrition

Alcohol and other drugs

Movement and exercise

Health literacy

Workshops

All of the content in our online resources aligns with the messages in our weekly wellbeing workshops.

Professional support

Sometimes, you will need support and guidance from health professionals to help you through tough times. Reach out and seek support when you need to.

There are free health and wellbeing services on campus and outside of the University that provide support and information to students.