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  • Manawa ora | Student wellbeing
  • Six ways to wellbeing

Six ways to wellbeing

A six-part guide to wellbeing, specialising in student life.

An illustrated green image with text that reads, “Now is a great time to make a new connection”.

Making new connections

How often do we say 'hi' to the person sitting next to us? Get some helpful advice on how to build new relationships.

A read banner that reads “The path isn’t a straight line. It’s a spiral. You continually back to the things you thought you understood and see deeper truths. – Barry H. Gillespie”.

Shape your identity

When making plans for the future, it helps to know the kind of person you are—your strengths, skills and values and how these can help guide your career path.

Find out how you can optimise your time while studying.

Optimising your time

What have you made time for today? Learn some easy tips to rethink how to optimise your study, work, rest, and relaxation time.

How are you fuelling your mind, body and life?

Fueling your mind and body for learning

You are your best asset for learning. What are you doing to take care of yourself, to support your learning?

Pressure

Thriving under pressure

How will you choose to respond to what happens today? Find out how to handle daily pressures, build resilience at times of stress and keep positive.

Do your dollars make sense?

Your relationship with money

Money stress can affect your ability to learn. Learn what you can do to have a more balanced relationship with money.

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