Move-it

Free movement classes to enhance your wellbeing. Come along to The Bubble to find your community, move your body, and have a great time.

Move-it hour

To make physical wellbeing more accessible for students, Manawa Ora—Student Wellbeing hosts move-it hour from 12.30 to 1.30 pm on Wednesdays during teaching weeks in Trimesters 1 and 2.  Move-it hour activities range from yoga classes, movement games, to stretching and dancing.

Outside of move-it hour, there is a movement corner set up in The Bubble. There you'll find yoga mats and yoga blocks along with different information sheets about different stretches and exercises you can do.

Manawa Ora—Student Wellbeing is striving to create opportunities for students to enhance their wellbeing holistically and move-it hour is one of the many initiatives put in place to meet this goal.