Move-It Hour

Free movement classes to enhance your wellbeing. Come along to The Bubble to find your community, move your body, and have a great time.

A group of students standing in rows indoors, following the same dance movements with raised arms. Several students wear colorful patterned skirts tied around their waists, while others wear casual clothing. Chairs, couches, posters, and windows are visible in the background of the campus common area.

Connect with others and nurture your taha tinana—physical wellbeing—at Move-It Hour in The Bubble.

Guided by a student wellbeing facilitator, participating in Move-It Hour is an easy, free way to take a break from study and move your body.

When: 1–2 pm, Wednesdays (teaching weeks in Trimesters 1 and 2).

Where:  The Bubble (SU216), Kelburn campus.

Our activities: We facilitate activities like yoga, movement games, stretching, and dancing.

Come as you are—no experience is needed. Move-It Hour is designed to be relaxed, low-pressure, and accessible for everyone.