Maintaining a good level of wellbeing can be a challenge while you are studying. Get some helpful tips, access resources, or attend a course or workshop.
These online resources can help to support the building blocks of your physical and mental wellbeing.
A range of workshops are available to help you improve your health and wellbeing while studying at university.
The Bubble is a comfortable, friendly place on campus for students to take time out and connect with other students.
The Student Wellbeing Awareness Team (SWAT) empowers students about their own health by raising awareness and providing education about health and wellbeing.
Get some helpful tips and find out how to access the services and support available during your studies.
When making plans for the future, it helps to know the kind of person you are—your strengths, skills and values and how these can help guide your career path.
Money stress can affect your ability to learn. Learn what you can do to have a more balanced relationship with money.
You are your best asset for learning. What are you doing to take care of yourself, to support your learning?
How will you choose to respond to what happens today? Find out how to handle daily pressures, build resilience at times of stress and keep positive.
What have you made time for today? Learn some easy tips to rethink how to optimise your study, work, rest, and relaxation time.
How often do we say 'hi' to the person sitting next to us? Get some helpful advice on how to build new relationships.