Wellbeing Kete

Bringing together wellbeing knowledge and skills to empower you to thrive while you study, and to lead happy and fulfilling lives beyond university.

At Te Herenga Waka, we are bountiful in academic, professional and lived wellbeing expertise. The Wellbeing Kete brings that knowledge together to empower you with wellbeing skills to support you to thrive during your study, and to lead happy and fulfilling lives beyond university.

We are grateful to the staff and students who have contributed their knowledge and experiences to the Kete. The Wellbeing Kete is a Ki te rā-Student Wellbeing Outcomes Framework initiative.

Two students hanging out in the Hunter lounge

Developing strong, supportive friendships

This module is open to everyone. The module is about great friendships and relationships, which are important for your wellbeing and having a good life.
A student sitting relaxed with their feet up, looking content and reflective.

Reflecting on your wellbeing

Available on Nuku, this module focuses on self-reflection, which can enhance your wellbeing, personal growth, and help you live in alignment with your values.