Balancing your sport and study

Te Herenga Waka is here to help you navigate your sport and study studies successfully. See a brief guide and some key tips to help you stay on track.

Be proactive and start conversations

Connect with your student success adviser—they're your go-to person for support with your academic goals, understanding your degree requirements and making informed decisions about your study pathway.

Meet your course co-ordinators

Don’t be whakamā. Say hello to the lecturers. Introduce yourself. Let them know when conflicts with sports arise.

Plan and communicate early

The sooner you plan your schedule and notify your lecturers and student success adviser about upcoming sporting commitments, the easier it is to find flexible solutions.

Engage with University Recreation

Your University Recreation Sports team is your key contact for athlete support. They’ll connect you with the right people and help you navigate the balance between sport and study.

Understand the process

Knowing the correct steps helps you access the right support. Don’t wait until the last minute.

Build your personal brand

Take ownership of your journey. Respond to emails, engage with staff, and show initiative—these habits build a positive reputation.

Stay on top of deadlines

Good time management is essential to meet both your academic and sporting commitments without compromise.

Know your eligibility

Familiarise yourself with the Assessment Handbook criteria—13.1 General Principles: athletes must be competing at a minimum of national or international representative level to be eligible for special consideration.

Academic advocates

And finally, there is a named senior academic who will help you if there are any challenging hurdles to managing your sporting and your academic commitments. Your student success adviser will help you to contact the academic advocate.

Meet the team

The Sports team can help you with anything related to being a high-performance student athlete—including funding, academic support, training, and balancing your sport with study.

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Conor O'Fee

Sports and Clubs Manager
Student and Campus Living · University Recreation Wellington

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Callan Hughes

Sports Administrator

University Recreation