Pipitea Fitness timetable

Our group exercise programme has a wide range of classes to choose from, with something for everyone the whole year round.

All group classes run for 50 minutes.

Pipitea Fitness timetable

The Summer timetable runs from Monday 14 November 2022 to Sunday 19 February 2023. Please note that no classes will be running during our closure period, Wednesday 21 December 2022 – Tuesday 10 January 2023.

Download the Trimester 3 timetable PDF.

Monday

12.30pm

Pilates - Mind and Body

Based on a series of exercises that build core strength, improving the way your body looks, feels, and functions.

Dance room with Arlene
Tuesday

12.30pm

HIIT 35

HIIT 35 is a 35-minute-high intensity interval training workout using a variety of training methods designed to increase your fitness and overall strength. Each class consists of body weight movements and cardio aspects to provide an all over body blast.

Dance Room with Tesh
Wednesday

12.30pm

Pilates - Mind and Body

Based on a series of exercises that build core strength, improving the way your body looks, feels, and functions.

Dance room with Arlene

5.40pm

Pump - Weights

A weight lifting class to tone, burn fat, and strengthen muscles. Load your bar to suit your strength.

Dance room with Trudi
Thursday

5.40pm

Pilates - Mind and Body

Based on a series of exercises that build core strength, improving the way your body looks, feels, and functions.

Dance room with Bruno
Friday