Lifting and Fitness Club

The Lifting and Fitness club aims to build a community where everyone is comfortable lifting and learning together.

Founded 2021

The VUW lifting club is a community of students passionate about weightlifting in all forms and disciplines.

The club meets at 6.30 pm on Wednesdays in the recreation centre's functional training room. We alternate between casual sessions, where we train together in a free-form environment, and workshop sessions, where we invite a guest to teach us about a particular aspect of weightlifting, ranging from proper nutrition to safely executing a bench press.

Contact details

Email: vuwliftingclub@gmail.com
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