Mental Health Awareness week (12-16 October) with plenty of activities to mitigate stress and support mindfulness over the exam period.
To acknowledge Mental Health Awareness Week this year, the Library has established a curated (and growing) digital collection of resources around resilience, belonging, mindfulness and wellness. We will also have book displays for you to browse, puzzles to join in on, zines to create and trade, and board games to play to keep from getting brain fog during the intensity of study/exam time. There will also be a Belonging Matters Expo running from 11am-2pm in the Hub at Kelburn Campus on Wednesday 14 Oct.