Jaime Rendell

Kia ora,

My name is Jaime, and I am a Health Coach working in the Mauri Ora team. I moved here from Canada and have training in exercise, nutrition, and behaviour change. I am also a student, currently completing a master's in psychology.

If you are looking to improve your fitness, sleep routine, diet or manage stress, I am here to support you. My coaching is about empowering people to make sustainable lifestyle changes that lead to lasting results. I don't tell you what to do - I work with you to figure out the best path to help you reach your goals, taking it one small step at a time.

When I'm not coaching or studying, I love exploring Wellington's walking tracks and experimenting in the kitchen with my family.