Pipitea Fitness timetable

Our group exercise programme has a wide range of classes to choose from, with something for everyone the whole year round.

All group classes run for 50 minutes.

Pipitea Fitness Trimester 2 timetable

The Trimester 2 timetable runs from Monday 5 July until Sunday 7 November 2021.

A reduced timetable will be running from Monday 16 August until Sunday 29 August. Classes not running are noted in red on the timetable PDF.

Monday

12.30pm

Pilates - Mind and Body

Based on a series of exercises that build core strength, improving the way your body looks, feels and functions.

Dance room with Arlene

5.40pm

Yoga - Mind and Body

Combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Ananda
Tuesday

12.30pm

Meditation (free)

Learn basic meditative techniques and how to enjoy being in the present moment. This class is delivered in a relaxed and down to earth manner and is open to all.

Dance room with Bal

5.40pm

Yoga - Mind and Body

Combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Tulavati
Wednesday

12.30pm

Pilates - Mind and Body

Based on a series of exercises that build core strength, improving the way your body looks, feels and functions.

Dance room with Arlene

4.40pm

Beginner Yoga - Mind and Body

A slower paced Yoga class that combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Ananda

5.40pm

Pump - Weights

A weight lifting class to tone, burn fat and strengthen muscles. Load your bar to suit your strength.

Dance room with Trudi
Thursday

12.30pm

HIIT 35

HIIT 35 is a 35-minute-high intensity interval training workout using a variety of training methods designed to increase your fitness and overall strength. Each class consists of body weight movements and cardio aspects to provide an all over body blast.

Dance room with Christina

5.40pm

Yoga - Mind and Body

Combines stretching, breathing, balance, strength and relaxation moves.

Dance Room with Nanda / Bal
Friday

12.30pm

Yoga - Mind and Body

Combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Ananda