Pipitea Fitness timetable
Our group exercise programme has a wide range of classes to choose from, with something for everyone the whole year round.
All group classes run for 50 minutes.
Pipitea Fitness Trimester 2 timetable
The Trimester 2 timetable runs from Monday 5 July until Sunday 7 November 2021.
A reduced timetable will be running from Monday 16 August until Sunday 29 August. Classes not running are noted in red on the timetable PDF.
- Monday
-
12.30pm
Pilates - Mind and BodyBased on a series of exercises that build core strength, improving the way your body looks, feels and functions.
Dance room with Arlene5.40pm
Yoga - Mind and BodyCombines stretching, breathing, balance, strength and relaxation moves.
Dance room with Ananda - Tuesday
-
12.30pm
Meditation (free)Learn basic meditative techniques and how to enjoy being in the present moment. This class is delivered in a relaxed and down to earth manner and is open to all.
Dance room with Bal5.40pm
Yoga - Mind and BodyCombines stretching, breathing, balance, strength and relaxation moves.
Dance room with Tulavati - Wednesday
-
12.30pm
Pilates - Mind and BodyBased on a series of exercises that build core strength, improving the way your body looks, feels and functions.
Dance room with Arlene4.40pm
Beginner Yoga - Mind and BodyA slower paced Yoga class that combines stretching, breathing, balance, strength and relaxation moves.
Dance room with Ananda5.40pm
Pump - WeightsA weight lifting class to tone, burn fat and strengthen muscles. Load your bar to suit your strength.
Dance room with Trudi - Thursday
-
12.30pm
HIIT 35HIIT 35 is a 35-minute-high intensity interval training workout using a variety of training methods designed to increase your fitness and overall strength. Each class consists of body weight movements and cardio aspects to provide an all over body blast.
Dance room with Christina5.40pm
Yoga - Mind and BodyCombines stretching, breathing, balance, strength and relaxation moves.
Dance Room with Nanda / Bal - Friday
-
12.30pm
Yoga - Mind and BodyCombines stretching, breathing, balance, strength and relaxation moves.
Dance room with Ananda