Pipitea Fitness timetable
Our group exercise programme has a wide range of classes to choose from, with something for everyone the whole year round.
All group classes run for 50 minutes.
Pipitea Fitness summer timetable
The Trimester 1 timetable runs from Monday 21 February to Sunday 10 July 2022.
Download the Trimester 1 timetable PDF.
- Monday
-
12.30pm
Pilates - Mind and BodyBased on a series of exercises that build core strength, improving the way your body looks, feels, and functions.
Dance room with Arlene5.40pm
Active StretchA low intensity, low impact workout that will help stretch and tone your muscles. This class will help to increase your range of motion, balance, and flexibility too.
Dance room with Trudi - Tuesday
-
12.30pm
HIIT 35HIIT 35 is a 35-minute-high intensity interval training workout using a variety of training methods designed to increase your fitness and overall strength. Each class consists of body weight movements and cardio aspects to provide an all over body blast.
Dance Room with Tesh4.40pm
PilatesBased on a series of exercises that build core strength, improving the way your body looks, feels, and functions.
Dance room with Glen - Wednesday
-
12.30pm
Pilates - Mind and BodyBased on a series of exercises that build core strength, improving the way your body looks, feels, and functions.
Dance room with Arlene5.40pm
Pump - WeightsA weight lifting class to tone, burn fat, and strengthen muscles. Load your bar to suit your strength.
Dance room with Trudi - Thursday
-
1.30pm
Yoga - Mind and BodyCombines stretching, breathing, balance, strength, and relaxation moves.
Dance Room with Vraja5.40pm
Pilates - Mind and BodyBased on a series of exercises that build core strength, improving the way your body looks, feels, and functions.
Dance room with Bruno - Friday
-
12.30pm
Pump - WeightsA weight lifting class to tone, burn fat, and strengthen muscles. Load your bar to suit your strength.
Dance room with Angela