Pipitea Fitness timetable

Our group exercise programme has a wide range of classes to choose from, with something for everyone the whole year round.

All group classes run for 50 minutes (except our Express Classes, noted on the timetable, which run for 30 minutes)..

*Booking required: you'll need to book ahead for some of our busier classes.

Pipitea Fitness summer timetable

The summer timetable runs between Monday 11 November and Sunday 16 February 2019.

Monday: 12.30pm

Pilates - Mind and Body
Based on a series of exercises that build core strength, improving the way your body looks, feels and functions.

Dance room with Arlene

5.40pm

Yoga - Mind and Body
Combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Ananda
Tuesday: 5.40pm

Yoga - Mind and Body
Combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Nanda
Wednesday: 12.30pm

Pilates - Mind and Body
Based on a series of exercises that build core strength, improving the way your body looks, feels and functions.

Dance room with Arlene

5.40pm

Yoga - Mind and Body
Combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Bal
Thursday: 5.40pm

HIIT
30-minute Express Class. HIIT is a high intensity interval training workout using a variety of training methods designed to increase your fitness and overall strength. Each class consists of body weight movements and cardio aspects to provide an all over body blast.

Dance room with Emma
Friday: 12.30pm

Yoga - Mind and Body
Combines stretching, breathing, balance, strength and relaxation moves.

Dance room with Muni