Self-esteem is a combination of self-compassion, courage, and belief in ourselves—it helps us stay grounded and focus on what's important in our study and life.
Ideas to help you treat yourself with kindness by being supportive and understanding.
Ideas about courage to get you inspired and reflect on your own courage to learn new things, meet new people, and be in new places.
Ideas to get you thinking about believing in yourself as an actual thing that supports your learning and helps you feel courageous.
A collection of ideas to help you get gritty with your study and stay motivated for the long haul despite everyday obstacles.