Feeling safe
Feeling safe is a series of four curated themes from student wellbeing leaders.
This module will help you with self-acceptance, planning ahead, feeling supported and feeling safe at home. Feeling safe builds on physical and mental wellbeing to help you create your own bespoke plan to manage your study and personal wellness.
Well accepted
A collection of ideas for self-acceptance to set the groundwork for personal development that supports learning well at university.
Plan well
Curated ideas to help you establish your own routines to optimise your study time when you’re feeling under pressure.
Well supported
Build in time throughout the day for self-reflection and mindfulness. Increase your ability to bounce back when things are hard with your life and your study.
Feel safe
Strategies for creating safety where you live, as well as reducing worries about the important stuff of everyday life that impacts on your studies.