Rebekah Ward-Johnston

About

As a Health Coach, I help people improve their health and wellbeing through improving habits around diet, exercise, sleep and creating work/life balance. Together we make a plan that may involve improving routines, how to make food more nutritious and how to get moving more. I am here to work with everyone, whether you have big health struggles and feel improving your lifestyle habits could help or you just need a little support to nudge you in a more healthy direction.