Dougal Sutherland provides “three ways to move from languishing to flourishing” , which was the top read Conversation article from VUW in the past month (more than 46.000 reads).

Emotional vaccine: 3 ways we can move from ‘languishing’ to ‘flourishing’ in these testing times.

If you’re feeling uninspired, stagnant and joyless, you’re not alone. A sense of languishing is one of the dominant emotions of 2021 as we navigate life in an ongoing pandemic and process other terrible world events alongside.

Dougal has suggested three strategies we can use to acknowledge the languishing but nevertheless move towards more experiences of flourishing.

To read the three strategies click here